Wednesday, July 29, 2009
Injury Progress
Well myGP did not let me down: no referral. He said "keep running (that's good), but avoid anything that aggravates it. It should mend in a month or so. You have strained your muscle where it attaches to the pubic bone." Well I must admit it has improved but not gone away. After a strenuous run I feel it. Cricket, forget about it. Core exercises can be murder!
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Hey Mr. Mark...I am looking forward to reading all about your training on your new blog...how exciting!!!
ReplyDeleteHope you and Chris had a lovely Christmas and New Years. Hopefully we will be able to see a little more of you this year. Here's to a year full of great things.
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